Services & Rates
Swedish Massage
Swedish Massage consists of long flowing movements with relaxation as the main goal. Many techniques can be utilized during a Swedish massage to achieve relief from stress and aid in pain management. This gentle, calming technique is a great first massage as well as a trustworthy monthly maintenance massage.
Deep Tissue/ Therapeutic Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. This technique is applied more specifically to the affected muscles so open communication is key to success in this massage. It is likely and common to have some soreness following this type of massage, however it should not be excessive or exacerbate the reason for scheduling a massage, like leg day, the benefits last longer than the discomfort.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed as well as utilized to massage your muscles to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, soothing, and rejuvenating.
Himalayan Salt Stone
Himalayan salt stones are made from natural crystal salt that contain numerous beneficial minerals and elements that can be absorbed through the skin. These stones also have unique textured surfaces that provide subtle exfoliation during the massage. Paired with these great benefits and heat you have a massage that can improve circulation, lower stress, help with inflammation and promotes restful sleep.
Synergy Stone massage
Synergy stones are unique hand-crafted stones that are designed with body contours in mind. The ergonomic contoured shapes allow the warmth to surround the muscles creating a deeper relaxation. These stones are porcelain coated which enables them to be used over clothing and draping offering a more modest hot stone option.
Warm Bamboo Massage
Warmed bamboo shares similar benefits to hot stone massage, though usually more popular due to the way bamboo channels and holds the heat. Bamboo enables the massage therapist to keep contact with a broader area of skin, allowing deep work while experiencing comforting warmth.
Pregnancy Massage (side-lying only)
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy.
Dry Cupping Massage
Cupping is an ancient technique, cups use suction to draw blood flow to an affected area. Cups can be placed or glided to provide optimal benefit and relief during massage. *Please Note: markings and discoloration are likely with this service and may last days to weeks, however not everyone will experience markings*